September 25th is National Women’s Health and Fitness Day
Wednesday, September 25, 2013 marks the 12th annual National Women’s Health and Fitness Day. Women have the tendency to neglect their own needs for the needs of others. However, this can be dangerous...
View ArticleRemember to Be Thankful for Health
We’re already halfway through November and Thanksgiving is right around the corner. I know we all try to be thankful everyday for what we have, but it’s also nice to have a day where we come together...
View ArticleTips For Planning a Healthy Diet
With the new year upon us, millions of men and women are looking to reshape their diet for the better. As the saying goes, you are what you eat, holds true. People who eat fast food burgers and meals...
View ArticleSeptember 25th is National Women’s Health and Fitness Day
Wednesday, September 25, 2013 marks the 12th annual National Women’s Health and Fitness Day. Women have the tendency to neglect their own needs for the needs of others. However, this can be dangerous...
View ArticleRemember to Be Thankful for Health
We’re already halfway through November and Thanksgiving is right around the corner. I know we all try to be thankful everyday for what we have, but it’s also nice to have a day where we come together...
View ArticleTips For Planning a Healthy Diet
With the new year upon us, millions of men and women are looking to reshape their diet for the better. As the saying goes, you are what you eat, holds true. People who eat fast food burgers and meals...
View Article